{"id":744,"date":"2025-03-13T20:43:51","date_gmt":"2025-03-13T19:43:51","guid":{"rendered":"https:\/\/www.folkdansringen.se\/appell\/?p=744"},"modified":"2025-04-25T12:49:16","modified_gmt":"2025-04-25T10:49:16","slug":"dansen-11-3-25","status":"publish","type":"post","link":"https:\/\/www.folkdansringen.se\/appell\/index.php\/2025\/03\/13\/dansen-11-3-25\/","title":{"rendered":"Tr\u00e4ningen 11\/3"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"901\" data-id=\"703\" src=\"https:\/\/www.folkdansringen.se\/appell\/wp-content\/uploads\/2025\/03\/20250311_204307_besk-1024x901.jpg\" alt=\"\" class=\"wp-image-703\" srcset=\"https:\/\/www.folkdansringen.se\/appell\/wp-content\/uploads\/2025\/03\/20250311_204307_besk-1024x901.jpg 1024w, https:\/\/www.folkdansringen.se\/appell\/wp-content\/uploads\/2025\/03\/20250311_204307_besk-300x264.jpg 300w, https:\/\/www.folkdansringen.se\/appell\/wp-content\/uploads\/2025\/03\/20250311_204307_besk-768x676.jpg 768w, https:\/\/www.folkdansringen.se\/appell\/wp-content\/uploads\/2025\/03\/20250311_204307_besk-1536x1352.jpg 1536w, https:\/\/www.folkdansringen.se\/appell\/wp-content\/uploads\/2025\/03\/20250311_204307_besk.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Foto: Per Tunedal<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"753\" data-id=\"780\" src=\"https:\/\/www.folkdansringen.se\/appell\/wp-content\/uploads\/2025\/03\/IMG_3034_besk-1024x753.jpg\" alt=\"Tr\u00e4ning 250311 Foto: Anders Anshelm\" class=\"wp-image-780\" srcset=\"https:\/\/www.folkdansringen.se\/appell\/wp-content\/uploads\/2025\/03\/IMG_3034_besk-1024x753.jpg 1024w, https:\/\/www.folkdansringen.se\/appell\/wp-content\/uploads\/2025\/03\/IMG_3034_besk-300x221.jpg 300w, https:\/\/www.folkdansringen.se\/appell\/wp-content\/uploads\/2025\/03\/IMG_3034_besk-768x565.jpg 768w, https:\/\/www.folkdansringen.se\/appell\/wp-content\/uploads\/2025\/03\/IMG_3034_besk.jpg 1400w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Foto: Anders Anshelm<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Inger instruerade och vi roade oss med drygt tio danser, gjorde Fj\u00e4rilen f\u00f6r sex par bland annat, vilket st\u00e4llde lite krav p\u00e5 att r\u00e4kna \u2013 till fem. <br>Ett par danser var nya f\u00f6r terminen. Dessutom fick vi sjunga. &#8221;Jag var en \u00e4kta munterg\u00f6k i mina unga da&#8217;r&#8230;&#8221; Kul!<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-f56f613f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"824\" height=\"1024\" data-id=\"767\" src=\"https:\/\/www.folkdansringen.se\/appell\/wp-content\/uploads\/2025\/03\/IMG_3030_besk1-824x1024.jpg\" alt=\"Tr\u00e4ning 250311 Foto: Anders\" class=\"wp-image-767\" srcset=\"https:\/\/www.folkdansringen.se\/appell\/wp-content\/uploads\/2025\/03\/IMG_3030_besk1-824x1024.jpg 824w, https:\/\/www.folkdansringen.se\/appell\/wp-content\/uploads\/2025\/03\/IMG_3030_besk1-242x300.jpg 242w, https:\/\/www.folkdansringen.se\/appell\/wp-content\/uploads\/2025\/03\/IMG_3030_besk1-768x954.jpg 768w, https:\/\/www.folkdansringen.se\/appell\/wp-content\/uploads\/2025\/03\/IMG_3030_besk1.jpg 1127w\" sizes=\"auto, (max-width: 824px) 100vw, 824px\" \/><figcaption class=\"wp-element-caption\">Foto: Anders Anshelm<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"666\" height=\"1024\" data-id=\"765\" src=\"https:\/\/www.folkdansringen.se\/appell\/wp-content\/uploads\/2025\/03\/IMG_3029_besk1-666x1024.jpg\" alt=\"Tr\u00e4ning 250311 Foto: Anders\" class=\"wp-image-765\" srcset=\"https:\/\/www.folkdansringen.se\/appell\/wp-content\/uploads\/2025\/03\/IMG_3029_besk1-666x1024.jpg 666w, https:\/\/www.folkdansringen.se\/appell\/wp-content\/uploads\/2025\/03\/IMG_3029_besk1-195x300.jpg 195w, https:\/\/www.folkdansringen.se\/appell\/wp-content\/uploads\/2025\/03\/IMG_3029_besk1-768x1182.jpg 768w, https:\/\/www.folkdansringen.se\/appell\/wp-content\/uploads\/2025\/03\/IMG_3029_besk1.jpg 910w\" sizes=\"auto, (max-width: 666px) 100vw, 666px\" \/><figcaption class=\"wp-element-caption\">Foto: Anders Anshelm<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"767\" height=\"1024\" data-id=\"771\" src=\"https:\/\/www.folkdansringen.se\/appell\/wp-content\/uploads\/2025\/03\/IMG_3036_besk3-767x1024.jpg\" alt=\"Tr\u00e4ning 250311 Foto: Anders\" class=\"wp-image-771\" srcset=\"https:\/\/www.folkdansringen.se\/appell\/wp-content\/uploads\/2025\/03\/IMG_3036_besk3-767x1024.jpg 767w, https:\/\/www.folkdansringen.se\/appell\/wp-content\/uploads\/2025\/03\/IMG_3036_besk3-225x300.jpg 225w, https:\/\/www.folkdansringen.se\/appell\/wp-content\/uploads\/2025\/03\/IMG_3036_besk3-768x1026.jpg 768w, https:\/\/www.folkdansringen.se\/appell\/wp-content\/uploads\/2025\/03\/IMG_3036_besk3.jpg 1048w\" sizes=\"auto, (max-width: 767px) 100vw, 767px\" \/><figcaption class=\"wp-element-caption\">Foto: Anders Anshelm<\/figcaption><\/figure>\n<\/figure>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Inger instruerade och vi roade oss med drygt tio danser, gjorde Fj\u00e4rilen f\u00f6r sex par bland annat, vilket st\u00e4llde lite krav p\u00e5 att r\u00e4kna \u2013 till fem. Ett par danser var nya f\u00f6r terminen. Dessutom fick vi sjunga. &#8221;Jag var en \u00e4kta munterg\u00f6k i mina unga da&#8217;r&#8230;&#8221; Kul!<\/p>\n","protected":false},"author":5,"featured_media":728,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,13],"tags":[40],"class_list":["post-744","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-folkdans","category-traning","tag-inger"],"_links":{"self":[{"href":"https:\/\/www.folkdansringen.se\/appell\/index.php\/wp-json\/wp\/v2\/posts\/744","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.folkdansringen.se\/appell\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.folkdansringen.se\/appell\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.folkdansringen.se\/appell\/index.php\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.folkdansringen.se\/appell\/index.php\/wp-json\/wp\/v2\/comments?post=744"}],"version-history":[{"count":8,"href":"https:\/\/www.folkdansringen.se\/appell\/index.php\/wp-json\/wp\/v2\/posts\/744\/revisions"}],"predecessor-version":[{"id":932,"href":"https:\/\/www.folkdansringen.se\/appell\/index.php\/wp-json\/wp\/v2\/posts\/744\/revisions\/932"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.folkdansringen.se\/appell\/index.php\/wp-json\/wp\/v2\/media\/728"}],"wp:attachment":[{"href":"https:\/\/www.folkdansringen.se\/appell\/index.php\/wp-json\/wp\/v2\/media?parent=744"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.folkdansringen.se\/appell\/index.php\/wp-json\/wp\/v2\/categories?post=744"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.folkdansringen.se\/appell\/index.php\/wp-json\/wp\/v2\/tags?post=744"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}